Getting the Hang of Palgwe 5 in Taekwondo
If you're currently working toward your blue belt, there's a good chance palgwe 5 is taking up a huge chunk of your brain space right now. It's one of those forms that feels like a significant step up from the earlier patterns. While the first few Palgwe forms are mostly about getting the basics of moving and striking down, this one starts asking more of your balance, your coordination, and your ability to transition between different types of energy. ...